PERSONAL & TEAM PEAK PERFORMANCE CONSULTING

Peak performance skills separate great players from merely proficient players; and will take you from where you are to the next level of play or competition.

The biggest reason people do not drop their score is their ego.  These people are not willing to change their approach; they continue to try harder -- doing the same things which haven’t brought them the success they desire.

More and more golfers are now realizing the importance of a well trained, confident, focused mind.

Peak Performance Consulting is a goal-oriented partnership, which increases the client's effectiveness in achieving specific results. A consultant is someone who tells you what you don't want to hear, who has you see what you may have not been able to see, so you can play they way you have always known you could play.

As your performance consultants, we will assist you in identifying and overcoming self-imposed obstacles to clear a path toward you reaching your goals.

The tools we provide are not meant to replace your lessons with a pro, but they are the missing link to you performing your best.

  TAKE THE STRESS OUT OF YOUR GAME

The ability to recognize how your body reacts to the stresses in your life can be a powerful skill. Most people are more aware of the weather, the time of day, or their bank balance, than they are of the tension in their own bodies, or their personal stress response. Your body registers stress long before the conscious mind does. Muscle tension is your body’s way of letting you know that you are under stress; and body awareness is the first step toward acknowledging and reducing stress.

You inevitably tense your body when you experience stress. When the stress is removed, the tension will go away. This chronic muscle tension restricts digestion, limits self expression and decreases energy. I can just hear you saying "Well I don't feel tense". Much of the tension in your body isn't felt because most of your awareness is constantly directed toward the outside world. You must be willing to EXPLORE your inner world to release the cause of the busy mind / tense body syndrome which effects your game.

Even the most subtle tension in the body can make the difference between a bogie and a birdie.

We will teach you practical strategies you can use to increase your awareness and take control of your life. In the middle of a stressful shot you can be alert, clear headed, and dynamic.

Clients learn a number of stress-diminishing practices which, together, restore health.  Among these are body awareness, breathing techniques, relaxation techniques, self-hypnosis, intentional control of body functions (bio-feedback), visualizations, goal setting, emotional self-management and techniques to release limiting beliefs.

  PGA CONTINUING EDUCATION

Continuing education for PGA Members and Professionals:

PGA Members who attend the 2-day Enlightened Golf Workshop will receive 8 Member Service Requirement Points.

  PRO’S ON THE MENTAL GAME

Tiger Woods on Peak Performance and Mental Skills Coaching:
“I’m very open minded toward any innovation that can potentially make me a better player.  What really excites me is the prospect of even greater breakthroughs in all of these areas.”

Ernie Els on the Mind:
“A lot of players are realizing what they really have to do to compete and get better, “ says Ernie Els, who credits training his mind as a major reason for ending his five-year drought in the major championships.”

  BOOKS AND MEDIA

  LINKS YOU MAY ENJOY

Visit our Golf Blog

Make sure you visit our Enlightened Golf blog and check out some of the interesting articles there.  The articles posted on the blog present insight and instruction into various parts of the mental game.

Read about a Yips Study

A fellow Performance Consultant in England, uses just one of the Energy Psychology techniques that we use and cures a long term case of the yips.

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